Acne is a very common skin problem, and people of all ages are affected by this. We all wish for perfect skin, but regular acne makes it critical to get flawless acne. Multiple factors are responsible for developing acne, including pollution, bad eating habits, unhealthy lifestyle, lack of sleep, and hormonal imbalance.
We are all looking for the right remedies to deal with acne and spend vast amounts of money to fight acne but don’t get a satisfactory result.
But we used to forget that we can quickly cure acne with inexpensive kitchen ingredients that can help you deal with acne. It is the most natural yet straightforward way to fight acne.
In this article, we will discuss the common cause and kitchen remedies to cure acne.
What causes acne?
Acne develops when the skin’s pores get blocked with dead skin cells, bacteria, and oil. Pores are the gateway of follicles. Each follicle is composed of a sebaceous gland and hair. Oil glands secrete sebum or fat, which comes out of the pore and makes your skin oily and lubricated.
Though the lubrication process makes your skin smooth and soft but also bothers you with multiple skin problems like
- Your follicles start producing much more oil.
- Accumulation of dead skin cells in your pores.
- Bacterial growth in your pores.
All these problems have a significant contribution to the development of acne breakouts. Acne develops when bacteria or dead skin cells clogged pores, and the oil cannot come outward.
Some common symptoms of acne:
We are all aware of acne symptoms that appear with blackheads and whiteheads. Both of them are known as comedones. Blackheads are the common symptoms of acne in oily skin people, and it appears black because of oxygen in the air.
Whiteheads are the common symptoms of dry skin people, and it is closed just under the surface of our upper layer of the skin, therefore giving them a white appearance.
Dermatologists consider blackheads and whiteheads as pre-acne symptoms, and these lesions can be painful. Apart from them, there are also some inflammatory lesions most likely develop painful acne includes;
- Pustules: Red pimples with pus at their tips.
- Papules: red, small, raised bumps created due to infected hair follicles.
- Cysts: Large lumps found underneath your skin with pus; It can be painful or painless.
- Nodules: Solid, painful lumps underneath the upper layer of our skin.
Acne remedies using kitchen ingredients
Apple cider vinegar
Apple cider vinegar works like magic on our skin. It is super effective for acne-prone skin, well-known for resolving multiple skin problems as well.
Nutritionists consider it as a detoxifying agent, helpful for those with a weight loss journey. As it is a detoxifying agent, it can reduce acne by eliminating metabolic waste from your body. In addition, it fights against viruses and bacteria to prevent the development of acne.
Dermatologists suggest using diluted apple cider vinegar on your skin as it is highly acidic in nature. The concentrated form of apple cider vinegar irritates acne-prone skin. Mix one tablespoon of apple cider vinegar with one glass of water and apply it to your skin with a cotton swab. Leave it for some time, and then wash your face thoroughly.
Lemon is a very common kitchen ingredient found in everyone’s refrigerator. It is a rich source of vitamin C, which is very good for your skin. Lemon juice fights against bacterial and viral infection and treats acne. It is also super effective in eliminating dead skin cells.
As lemon juice is acidic, it can irritate your skin. Instead of using it directly, use it mixing with rose water and honey.
Turmeric is the most powerful natural antibiotic found in the kitchen and can fight against different skin problems. Turmeric is enriched with antibacterial and anti-inflammatory properties that are used to block acne-causing factors.
As a result, it alleviates the redness and soothes the inflammation due to acne. You can consume turmeric with jaggery on an empty stomach for internal detoxification.
If you want to use it externally for spot correction, mix turmeric with raw milk, make a smooth paste, and then apply it to your acne. Please do it for seven days regularly to ultimately reduce the symptoms.
Baking soda can manage acne breakouts by controlling sebum production. It keeps your skin oil-free and fresh. In addition, baking soda has antiseptic and anti-inflammatory properties. There are multiple ways to apply baking soda to your skin.
First, you can mix it with normal water, make a smooth paste, and use it on your acne. For better results, you can mix it with yogurt and rose water. Yogurt brings a natural glow to your skin, and rose water effectively reduces sebum production.
Green tea is a potent natural anti-oxidant. It has photoprotective and photo carcinogenic properties. It fights against free radicals and makes your skin acne-free. You can use green tea as a toner or wash your face with green tea to reduce sebum production.
If you are not getting results from the above kitchen ingredients, consult the best dermatologist in UAE. They will diagnose the main reason for your acne, treat them internally and externally to provide flawless skin.